This class blends the Zumba philosophy with water resistance meaning there is less impact on your joints. Perfect for those looking to make a splash by adding a low impact, high energy aquatic exercise to their fitness routine. This is one pool party you don't want to miss!
Core Blaster
This workout focuses on developing core strength while delivering a metabolic burn through intervals of cardio and floor exercises
Hatha Yoga
Incorporate breathing, body, and mind while focusing on poses that promote balance, flexibility, and strength.
Intensity
A powerful full body workout combining resistance and aerobic based exercises geared towards building lean muscle while increasing the heart rate to torch those calories!
Strictly Strength
Designed to build muscle, add definition, and decrease body fat by working your muscles through a progression of strength exercises targeting all areas of the body- minimal cardio necessary!