Active Adults

Come join the fun of a low impact cardio and strength class designed to help you stay more active and independent for years to come. Progress through a variety of movements targeted to increase endurance, strength, stability, and balance.

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This fun, full body cardio and strength workout hits all muscle groups adding on more repetitions throughout.

Aqua Fusion

A new approach to Aqua fitness! This class combines the fun, energizing moves of our Aqua Zumba class with the muscle building exercises of Aqua Fitness- the perfect combination!